Gymbags
Wellness, fitness - and laughter- for all women over 50. Or women who one day will be!
Your hosts are Judith Barrass and Mel Byron. One is a highly-qualified fitness instructor; one seriously needs help. Both are comedians, so you're guaranteed plenty of laughs as the discussions turns to all things health and fitness for the over 50s. WARNING: May contain mentions of menopause!
Podcasting since 2025 • 12 episodes
Gymbags
Latest Episodes
GYMBAGS
New You? Trying to create a totally New You any time of the year isn't great and isn't sustainable, as Judith tells us. Especially in January, as it's cold! For all us women over 50, the girls tell us how small changes are the key. Just d...
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Season 1
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Episode 7
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20:56
How to Survive Christmas
Some guerilla podcasting this time as Mel and Judith get moved on by security. But we don't give up, as surviving Christmas is an important one. Food, booze, parties. We've got them covered. And what exactly is Zebra Drinking?
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Season 1
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Episode 6
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23:00
Just FIVE minutes?
Comedians, Judith Barrass and Mel Byron, discuss all things wellness and fitness for women over 50. Judith, the comedy Pilates lady (apparently!), tells us how important movement is to our bodies. But, Mel wants to know, does talking (i.e. tong...
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Season 1
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Episode 5
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26:52